The mission of Feel Real Ltd is to enable caring professionals to de-stress by building resilience. When you take time for yourself, to reflect on your current situation, to learn new strategies and then implement them, stress can be converted into strength. This then enables staff to deliver even higher standards of patient care as they themselves are feeling well and calm, instead of stressed.
Since 2002 I have regularly developed and created life changing resources that have been used by hundreds to create positive results, here are 3 of them:
The ‘Free from Stress for Life’ online programme, which has recently been CPD accredited.
This comprises 12 weekly modules and builds confidence, motivation, productivity, self-
belief, assertiveness, happiness and much more.
The monthly ‘Welcome to Wellbeing’ Mentoring group (online)
The ‘Feel Real’ App – free app with all free resources
Recent comment… “It’s all been an amazing journey for me through this program and I will always
be forever grateful to you (you can quote that)!”
My passion is to help others to learn and develop, in a safe space, increasing their self-awareness and to do this as easily and time effectively as possible.





