I first got into nutrition and natural health nearly 21 years ago as my son, who was a baby then, had severe eczema and allergies. I was extremely stressed, exhausted and had some health issues, although not severe, however, would probably have been if I hadn’t started making healthy changes.

I qualified as a nutritional therapist 15 years ago and came across many philosophies such as Macrobiotic, Ayurvedic, Traditional Chinese Medicine etc. I take something from all these philosphies and adapt it suit each individual. I found, and still find a lot of contradictions and go with the quotes ‘one size doesn’t fit all’, ‘one man’s meat is another man’s poison’. It has led me to work in an intuitive, compassionate and heart based way to empower each individual to have more love and respect for themselves. They can then feel inspired to find out what is right for them now at their own pace and to assist healing on a mind, body & soul level.

I self published my book Food Awakening – Nutrition for NOW a couple of years ago and it was something I thought I’d never be able to do. My dad was an advertising copywriter so maybe some of his writing gene rubbed off on me, although I still found it incredibly daunting to go down the route of writing and getting a book published on my own. I suppose as it is said ‘where there is a will there is a way’. It is all about timing too and like doing anything sometimes you just have to wait until the time is right to do whatever your soul guides you to do. Although my book contains health information and vegan recipes (although I am not actually vegan myself at the moment as it doesn’t feel right for me), my main message is about accepting where you are now and doing things only when it feels right for you. You will only make healthy changes when your soul is ready, and not before.

I do live what I teach and make it my priority to live in the most healthy, balanced way I can. I feel that I have been guided and supported to do this so I can be inspiring and authentic in my teachings. I am always adapting and adding new ways to become healthier, happier and more loving. So do your best to enjoy and accept all you do in the most loving way. Be open to finding the magic within to make your soul sparkle and enlighten the world with your presence.  

Sending love & magical sparkly wellness wishes,

Julie xxx

Julie Silver is known as The Vitality Fairy and is the author of Food Awakening – Nutrition for NOW. She is a qualified nutritional therapist using her nutrition and natural health knowledge with integrity and intuition to find out what is right for each person she works with. She offers one-to-one nutrition consultations, healthy eating workshops coaching; to show how to prepare and cook wholesome vegan foods that are wheat-free, dairy-free, refined sugar-free etc. and includes foods and condiments that are healing and enjoyable. She also offers corporate wellness programmes. Julie has diplomas in nutrition, stress management and holistic therapies. She has also trained in several healing modalities. She writes health information for several publications and blogs regularly, also appeared on TV and radio inspiring others to live to their true potential. See more details about her and the work she does on her website www.juliesilver.co.uk

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